Starvation: If we are hard worker we will never be in starvation because in hard worker house starvation only 

Cure of Heart disease, ulcer and blood pressure is present in kitchen:

Do you the cure of so many diseases is present in your house, but the things if we start from right use of such jewels, we begin with turmeric.

Joints pain and turmeric:

Research on turmeric is carried on with the speed of electricity and now it is known as super food. sircumin is an important material makes heart, intestines and there organs as well. It play vital role in controlling cancer and keeping blood pressure in normal range... But before using it should be considered that mixing it with black pepper and some amount of oil will help in digestion more fastly, else a great amount of circumin disposes off. Turmeric lessens the bone and joint pains and friction. In order to reduce swelling, people are making ita part of their diet. A good thing is the regular use of turmeric protects from al ziemers disease and other mental diseases.

Ulcer and cardamom:

Cardamom is used for years due to its taste and aroma, but a very few people know that it helps in keeping stomach intact and curing ulcer. In the seeds and peel of cardamom, a lot of medicine ingredients are present, but latest science tells that it has surprising ability to reduce inner welling of body and it kills H PILAVRY bacteria which causes ulcer.

AJWAIN and CANCER:

It is use fresh and dry, it has epi genine which is a powerful chemical, which reduces the breakdown of DNA and protects from cuasing cancer. It has big amount of Vitamin K, A, B and C along with iron. It helps to reduce stomach (girani) and makes kidney function better.

Blood pressure and beetroot:

 Important nitrites present in beet root produce nitric acid in body and help in expanding the blood arteries. a survey was done on iskanday nivia cuntries  year before , in which it was observed that taking a cup of beetroot juice daily was helping in keeping blood pressure normal within a week. Nitrites present in beetroot helped in making heart muscles strong only within 10 minutes, in this way we can it as a protector of heart.

Healthy gums:

Green tea is an amazing tonic that reduces weight. It plays vital role in keeping space between teeth, wiping away smell of mouth and keeping gums healthy. Some doctors say that cold green tea acts as a good mouth wash. It wipes away bacteria that cause damage to teeth.

Lessens the swelling of gums. Expensive mouth washes cannot compete it. On one side it keeps blood pressure controlled and on other side it gives power to heart. It has lots of benefits which are being discussed in pages before.

Garlic: heart's friend:

Garlic is the one which thins blood. It keeps heart walls strong and helpful in controlling blood pressure. There are a lot of researches done on it and benefits of garlic are in front of us. It has an element called alesene that is very beneficial for blood and heart system. It is very good in thinning the blood. eatic garlic can reduce diseases caused in winter season. researchers have recently discovered anti biotic elements in garlic that kill the germs causing intestinal and stomach diseases.